Sunset Suite - Fitness Retreat

ProvinciaIslas Baleares (PM)
De fecha23/09/2017
A fecha27/09/2017
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Islas Baleares (PM)
Tel 2017-09-23
Categoria Eventos

Join us for a super fitness break for 4 nights, staying at a luxury villa in Ibiza, where we will help promote weight-loss, muscle gain and dietary/mindset change to help you improve your current fitness level and get on the right track to a healthier stronger you. The activities and classes will be run by fully qualified and experienced professionals from the health and fitness industry. As well as the activities at the villa, we will also be heading out to go walking to local beaches, cycling on Formentera island plus much more. I will be hosting lots more bootcamps and retreats throughout the Summer... So stay tuned . At this wonderful villa a healthy breakfast, lunch and dinner will be served in the villa or poolside daily. Any special dietary requirements can also be arranged with prior notice.

A typical full day at the 'Sunset Suite Fitness Retreat' villa is as follows: 07.00 Rise and shine healthy breakfast is served 08:30 30 minutes of warm up stretches 09:00 45 minutes circuit training/boxercise/other high intensity cardio class 09:45 Break to relax in the pool - mid morning protein shake / smoothie time. 10:15 Nutritionist class- speak with a professional regarding improving your diet 11:00 45 minutes of high intensity strength and conditioning exercises 11:45 15 minutes stretching/warm down exercises 12:00 Lunch is served 13:30 Break - relax in your rooms/poolside/go for a walk to local beaches 16:15 Back to the villa for 1 hour of yoga 17:15 30 minute massage for each person - get showered and ready for the evening 19:30 Dinner is served - then you are free to go watch the sunset and explore around the island as you please or simply just relax at the villa.

There's a variety of room price options available. (There are options of extra services also such as beauty treatments, hair styling, car hire, trips to places of interest, childcare plus more, but these will be an additional cost) Please check out our alternative dates and locations for our Summer 2017 retreats and bootcamps. Please email or call 0800 030 6700 to register your interest in booking a place.

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