Wellness & Yoga Day Retreat

MunicipalidadSanta Eulalia del Río
?Lugar?Santa Eularia, Ibiza
ProvinciaIslas Baleares (PM)
CategoriaEventos Musicales
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Santa Eulalia del Río
Santa Eularia, Ibiza
Islas Baleares (PM)
Tel 2018-08-02
Categoria Eventos Musicales

We'd love to invite you to join us for a day of Health, Wellness and prioritising YOU. With a focus on Yoga, Nutrition and Relaxation. Due to the outstanding success of our recent 'POP UP' wellness days we're delighted to announce that The Affairs Retreats/Ibizaislandfit brings to you - our first day event in Ibiza. Having hosted Retreats over the past few years from the island and various other locations we've decided to take the best of the Affairs Retreat programme for you to sample within the idyllic surroundings of our Villa. A chance for you to enjoy our wonderful Yoga, the Benefits of Breathe, Relaxation, Meditation and Mindfulness programme. With Nutrition and Fitness advice from our experts and healthy delicious goodies from local suppliers. You will also be treated to a sports & remedial massage from our in house team.

A real retreat experience with a small group and informal day where you can ask questions, share experiences and can take away ideas, advice and simple fitness practices to support a well balanced healthy lifestyle. This day is built especially for beginners, and those who may have tried Yoga and are keen to find out more, for those who have always wanted to try Meditation, Mindfulness and understand the benefits of the Yoga Breathe. If you are looking for advice and simple practices to help make positive, healthy lifestyle changes or for easy healthy eating and short fitness programmes that don't compete but can be part of your busy lifestyle - then this is the day for you. Our aim is to help our guests develop a sustainable healthy lifestyle, where positive mental health and well-being can be enjoyed by all.

This is an Affair with your mind, body and soul. €90 per ticket, day session starts 10.00am till 4pm Private message the Affairs Team, (Simone and Nix) on Ibiza Island Fit Facebook page to make an enquiry. For previous events also go to our The Affairs Retreat fb page or both on Instagram. We hope you can join us.